If you have any Christmas money still available you might be looking to get yourself a new gi. Here is my experience with the latest Grips gi. Grips are not as well know as some of the bigger brands but they have consistently produced quality gis. They are an Italian company and point out… Read more
Training Brazilian jiu jitsu is something that most of us want to be able to do for the rest of our lives. Whether you started young or later in life, the goal is still to be like Helio and Carlos and train well into old age. But as you get older consciously adapting your jiu… Read more
Starting anything as a beginner is hard work. Whether it’s physical activity like BJJ or even something like a new job. It’s hard work and takes effort. But then what comes after can be even worse, becoming comfortable! That’s why I’m going back to the beginning.
I’m heading off to the World Master shortly (lucky me). When travelling space in your cases can be at a premium. Especially if you are just taking carry on luggage. One thing I’ve discovered recently are compression travel bags. I’ve had two of them for a while now. I thought I would give you guys… Read more
I have been doing a lot of lifting recently to improve strength and retain muscle mass as I get older. As a qualified personal trainer and with all the strength and conditioning courses I’ve done I thought I was in a pretty good place to do this. But was I really looking at it from… Read more