If you are like me your love of training will have ups and downs. When you hit one of the downs what can you do about beating your frustration with BJJ? Here are my top 5 ways for dealing with frustration in your BJJ journey.
Training Brazilian jiu jitsu is something that most of us want to be able to do for the rest of our lives. Whether you started young or later in life, the goal is still to be like Helio and Carlos and train well into old age. But as you get older consciously adapting your jiu… Read more
Starting anything as a beginner is hard work. Whether it’s physical activity like BJJ or even something like a new job. It’s hard work and takes effort. But then what comes after can be even worse, becoming comfortable! That’s why I’m going back to the beginning.
I have been doing a lot of lifting recently to improve strength and retain muscle mass as I get older. As a qualified personal trainer and with all the strength and conditioning courses I’ve done I thought I was in a pretty good place to do this. But was I really looking at it from… Read more
Scramble the big British BJJ brand has recently brought out its third version of its Athlete gi. This new version the very popular Scramble Athlete currently comes in two colours, white and blue. My review is of the white version. As I was buying the gi and I prefer white gis.