Getting my stretch on oohhh yeah baby!

October 24, 2012 Brazilian Jiu Jitsu 0

I was out on Sunday with Mrs Munki at a Thai Boxing inter club.  Despite being a bjj munki now, I do know a bit of striking, I need to, to keep Mrs Munki at bay during an argument.  I was fascinated and actually surprised by the number of athletes that were static stretching prior… Read more

Why am I doing this

October 21, 2012 Brazilian Jiu Jitsu 0

I have tried blogging previously and failed miserably, however at this point this old munki needs to focus his thoughts.  I have been training in BJJ for about four years, but I have spent half this out with broken bits and I am currently a few weeks away from shoulder surgery, which will have me… Read more