Scramble Athlete 3 Review

July 11, 2017 Brazilian Jiu Jitsu Reviews 4
Scramble Athlete 3 Review

Scramble the big British BJJ brand has recently brought out its third version of its Athlete gi. This new version the very popular Scramble Athlete currently comes in two colours, white and blue. My review is of the white version. As I was buying the gi and I prefer white gis.

Benefits of cold exposure

June 19, 2017 Mental Preparation Wellbeing 0

The benefits of cold exposure are a big thing for recovery at the moment. I am aware that there is some mixed research on the effectiveness of cold exposure on recovery. However I have been practising cold exposure (cold shower therapy) for the last 6 months or so and this is my experiences with cold… Read more

BJJ Beginner Tips Part 2

May 30, 2017 Brazilian Jiu Jitsu 0

In the first part of bjj beginner tips I explained some points that would help your motivation.  In this part I am going to look at some of the more practical issues of training BJJ.

BJJ Beginner Tips Part 1

May 15, 2017 Brazilian Jiu Jitsu 0

As the new year has started you may be considering starting BJJ or have just taken the plunge.  But what are the things that you should know that no one ever actually tells you? I have pulled  together some BJJ beginner tips from my own experience.

Print your own gi checker

April 22, 2017 Brazilian Jiu Jitsu 0

If you are a regular IBJJF competitor you know how important it is to be able to pass gi check. We have all had that nerve racking minute while you find out if you’re allowed to move forward to the mat. Well now you can check your own gi at home. You can actually print your… Read more