Back to the beginning

November 14, 2017 Brazilian Jiu Jitsu 0

Starting anything as a beginner is hard work. Whether it’s physical activity like BJJ or even something like a new job. It’s hard work and takes effort. But then what comes after can be even worse, becoming comfortable! That’s why I’m going back to the beginning.

Scramble Athlete 3 Review

July 11, 2017 Brazilian Jiu Jitsu Reviews 4
Scramble Athlete 3 Review

Scramble the big British BJJ brand has recently brought out its third version of its Athlete gi. This new version the very popular Scramble Athlete currently comes in two colours, white and blue. My review is of the white version. As I was buying the gi and I prefer white gis.

Benefits of cold exposure

June 19, 2017 Mental Preparation Wellbeing 0

The benefits of cold exposure are a big thing for recovery at the moment. I am aware that there is some mixed research on the effectiveness of cold exposure on recovery. However I have been practising cold exposure (cold shower therapy) for the last 6 months or so and this is my experiences with cold… Read more

BJJ Beginner Tips Part 2

May 30, 2017 Brazilian Jiu Jitsu 0

In the first part of bjj beginner tips I explained some points that would help your motivation.  In this part I am going to look at some of the more practical issues of training BJJ.

BJJ Beginner Tips Part 1

May 15, 2017 Brazilian Jiu Jitsu 0

As the new year has started you may be considering starting BJJ or have just taken the plunge.  But what are the things that you should know that no one ever actually tells you? I have pulled  together some BJJ beginner tips from my own experience.