R-R-R it’s not just for Pirates!!!

November 19, 2012 Brazilian Jiu Jitsu Mental Preparation Wellbeing 0

I know its a crap title and there is nothing about pirates in this blog, but hey suggestions are welcome.  So from pirates to one of the greatest minds of all time Steven Hawking.  He said in his speech at the Paralympics ” we are all different, there is no such thing as a standard… Read more

Fun or Freakin Hard Work – Hows your Training?

November 3, 2012 Brazilian Jiu Jitsu Wellbeing 0

Keep it playful is the title of Ryron Gracie’s own blog on BJJ.  Having read his thoughts on the subject I do have to say at my age, working full time and daily responsibilities  it does make sense.  I started BJJ as something to enjoy to give me both a mental and physical challenge.  I… Read more

Why am I doing this

October 21, 2012 Brazilian Jiu Jitsu 0

I have tried blogging previously and failed miserably, however at this point this old munki needs to focus his thoughts.  I have been training in BJJ for about four years, but I have spent half this out with broken bits and I am currently a few weeks away from shoulder surgery, which will have me… Read more