Training Brazilian jiu jitsu is something that most of us want to be able to do for the rest of our lives. Whether you started young or later in life, the goal is still to be like Helio and Carlos and train well into old age. But as you get older consciously adapting your jiu… Read more
As the new year has started you may be considering starting BJJ or have just taken the plunge. But what are the things that you should know that no one ever actually tells you? I have pulled together some BJJ beginner tips from my own experience.
Is BJJ the road to happiness? You may instantly say yes, I know a lot of people who would. Or you might think the Old Munki is going all new age. But could scientific research back up the concept?
We all love our training, seeing your friends and rolling are big parts of our lives as bjj practitioners. You don’t want anything come between you and making it to your academy. But life gets in the way, early morning meetings. Travelling for work or just having to spend all day looking after your children.… Read more
There has been a lot of publicity recently around the Enson Inoue decision to demote himself from Black to Purple belt, then back again. But did his initial lack of understanding lead him to a greater self knowledge in bjj?